Yoga

The children really enjoyed another Yoga session this week. These weekly Yoga sessions have helped the children to enhance their flexibility, strength, coordination, and body awareness while also improving their concentration and sense of calmness.

Many thanks to our wonderful Parents Association who funded this activity.

 

 

Yoga

The children are delighted to participate in Yoga classes again this year. Yoga is considered to be a low-impact activity that can increase general health and stamina, promote relaxation, reducing stress and improve strength and balance to all parts of the body.